The 5-Day Smoothie & Salad Reset lets you press the easy button on feeling energized, focused, and excited for what’s next. 1 smoothie and 1 mason jar salad a day is all it takes to flip the switch!
Here's what you'll get with this FREE Simple 5-Day Smoothie Salad Reset!
- A Simple Reset That Works – No complicated rules, no strict diets—just one smoothie, one mason jar salad, and five days to help you feel more focused, energized, and motivated. This isn’t about losing 20 pounds in a week—it’s about breaking free from overwhelm, shaking off that mental exhaustion, and building the confidence that flips the switch and gets you moving forward.
- Super Easy Plan – No guessing, no stress! All you need to do is drink one smoothie for breakfast and eat one mason jar salad for lunch—that’s it! I’ll also give you a few optional dinner recipes if you want them, but no pressure. The goal is to keep it simple and just focus on your smoothie and salad—everything else is up to you. But here’s what I’ve found—whenever I make these two meals a daily habit, I naturally start making healthier choices for snacks and dinners without even thinking about it.
- Printable Shopping List – Keeping it super simple for you! I’ve already put together the shopping list—all you have to do is print it out and go. Or just pull it up on your phone while you shop—whatever’s easier!
- Smart Shopping Tips – After making smoothies and mason jar salads for over a decade, I’ve learned a thing or two about finding the freshest, healthiest ingredients at the best prices. In the guide, I’m sharing all my best tips to help you shop smarter and save money!
- Prep-Ahead Tips – One of the hidden gems of this reset is experiencing just how amazing it feels to have breakfast and lunch prepped ahead for the week. This is my not-so-secret way of easing you into meal prep—because honestly, it’s the best way to fit healthy eating into a busy schedule. But don’t worry, we’re keeping it super simple—the only things you need to prep are smoothie kits and mason jar salads, which take less than an hour. That’s it! And just like that, breakfast and lunch are done for the week!
- Daily Motivation & Support – This reset is self-led, meaning you get everything you need to start whenever it works for you. But don’t procrastinate—the sooner you start, the sooner you’ll feel the amazing benefits! That said, you won’t be doing this alone. I’ve set up daily emails packed with tips, encouragement, and simple strategies to keep you on track. Plus, you can share your progress on Instagram using a special hashtag—I check it every day so I can cheer you on and celebrate your wins!
