One hour. One prep. One simple plan.

The easiest way to get back on track — without overthinking a single thing.

👉 Yes! Send Me the FREE Fresh5 Reset

With the Fresh5 Reset, you get the only two recipes you need to get yourself moving in the right direction again. One smoothie. One mason jar salad. Dinner’s your choice.

That’s it. Trust me on this!

If you’re feeling overwhelmed or just “off,” this gives you an easy, clear place to start — something you can stick with even on your busiest days.

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👉 I’m Ready for the Fresh5 Reset
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Here’s What You’ll Get Inside the Fresh5 Reset

  • A Simple Reset You Can Actually Follow. Yes, it’s super simple. Almost too simple. But this is the exact reset I come back to every time I feel off — and it works every single time. Within 5 days, you’ll feel more energized, more organized, and more in control again.
  • A Super Easy 5-Day Plan. You’ll know exactly what to make for breakfast and lunch each day. No guessing, no overthinking. And yes — dinner can be whatever fits your real life. I include a few ideas if you want them, but the focus stays simple.
  • A Printable Shopping List. Your shopping list is done for you — just print it or pull it up on your phone and go.
  • Smart Shopping Tips. After more than a decade of making smoothies and salads, I’m sharing the easiest ways to get what you need without overspending or overcomplicating anything.
  • 1-hour prep routine.  You’ll prep your smoothie kits and mason jar salads in about an hour — and then you’re set for the entire week. This is the part most women tell me feels “life-changing,” because it removes so much stress from their day. Trust me, simple works!
  • Daily Motivation & Support – You’ll get short, encouraging emails during the reset to help you stay on track. And if you want extra accountability, you can share your progress on Instagram so I can cheer you on.
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becky testimonial
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Hi, I’m Tammy!

For over a decade, I’ve been sharing nourishing recipes, meal prep strategies, and simple routines on Organize Yourself Skinny and Reset & Flourish.

And through all the ups, downs, and “I need to get myself together” moments, one thing has stayed the same: smoothies and mason jar salads have been my anchor. They’re easy, satisfying, and they always help me feel more organized and in control.

Whenever life gets busy or I start to feel off track, I come back to this simple 5-day routine — one smoothie, one mason jar salad — and it never fails to push me forward again. It’s realistic, it’s sustainable, and it works even when nothing else does.

That’s why I created the Fresh5 Reset. Not to overwhelm you with another “plan,” but to give you the exact small step that has helped me (and thousands of women) feel better fast. If you’re ready for something that actually fits into real life, you’re in the right place.

rachel test

The Fresh5 Reset is the easiest way to get yourself back on track. One smoothie and one mason jar salad a day - dinner is your choice - that’s it. Five days of keeping things simple, feeling more energized, getting refocused, and finding your motivation again. Trust me, this will make everything feel a whole lot easier.