With the Fresh5 Reset, you get the only two recipes you need to get yourself moving in the right direction again. One smoothie. One mason jar salad. Dinner’s your choice.
That’s it. Trust me on this!
If you’re feeling overwhelmed or just “off,” this gives you an easy, clear place to start — something you can stick with even on your busiest days.
Here’s What You’ll Get Inside the Fresh5 Reset
- A Simple Reset You Can Actually Follow. Yes, it’s super simple. Almost too simple. But this is the exact reset I come back to every time I feel off — and it works every single time. Within 5 days, you’ll feel more energized, more organized, and more in control again.
- A Super Easy 5-Day Plan. You’ll know exactly what to make for breakfast and lunch each day. No guessing, no overthinking. And yes — dinner can be whatever fits your real life. I include a few ideas if you want them, but the focus stays simple.
- A Printable Shopping List. Your shopping list is done for you — just print it or pull it up on your phone and go.
- Smart Shopping Tips. After more than a decade of making smoothies and salads, I’m sharing the easiest ways to get what you need without overspending or overcomplicating anything.
- 1-hour prep routine. You’ll prep your smoothie kits and mason jar salads in about an hour — and then you’re set for the entire week. This is the part most women tell me feels “life-changing,” because it removes so much stress from their day. Trust me, simple works!
- Daily Motivation & Support – You’ll get short, encouraging emails during the reset to help you stay on track. And if you want extra accountability, you can share your progress on Instagram so I can cheer you on.